![]() Place the paper on the flat surface and stand on it, making sure to mark the tip of your toes and the back of your heels on the paper. To find out your own actual size, all you need is a piece of paper large enough to stand on, a pen, and a flat surface. There is an option to get professional measurement, but there is also an option of doing the measurement yourself. We mentioned earlier about the actual size of your shoes and the fact that a lot of people don’t actually know their shoe sizes. Lack of Support: Shoes that are larger than your feet can also cause a lot of pain in your knees and back, as your shoes wouldn’t be providing adequate support for your feet and the strain of that would be transferred to your back and knees.Blisters: Wearing shoes that are larger than your actual size means that a lot of friction is created when the shoes inevitably rub against your shoes as your feet slip forward and backward.Your feet inside the shoe would have too much space, and as such the shoes can slip and make you fall. ![]() Falling: Wearing shoes that are too large pose the likely outcome of falling, and this is because of slipping.Athletic shoes need to offer a certain level of grip around the ankle, which isn’t the case for shoes that are too big.Īs a result, twisting your ankle is a likely occurrence, as is spraining it because of the wrong walking motion you’d have to employ to compensate for the ungainly walking motion. Ankle Injuries: Wearing shoes that are too big, especially athletic shoes, is a recipe for ankle injuries.There are a number of issues it can cause, as we will be discussing below:. Simply put, wearing shoes that are too big isn’t very good. Generally, people are encouraged to know their actual foot sizes, but for people who don’t, there is also a tendency to buy shoes that are a size bigger than their actual size.ĭangers of Wearing Shoes that are a Size Larger These scenarios are valid scenarios for wanting to get shoes that are a full size larger than your actual size. This gives them ample room to insert silicon pads into the big pumps, as this helps to prevent blisters, aid blood circulation, and also helps to prevent swelling. To combat this, these women usually choose to wear pumps that are larger than their actual size. For both the women in the corporate world and celebs, one thing is constant pumps that are their actual sizes are going to cause swelling, pain in their feet, blisters, etc. Women working in the corporate world usually have to wear pumps for long hours as a matter of professionalism. The reason for this is not far-fetched they typically have to stand for hours at industry events and as such, they have to find ways to combat the swelling of the feet.īut this is not limited to celebs alone. It is well documented that a lot of female celebrities wear pumps ranging from half a size larger to a full size larger than their actual size. It is actually advised by experts to get running shoes that are half a size more than your normal size. This might also be the case for people who have flat feet and want to get athletic shoes, but are worried about the natural swelling of the feet when they run. It is a known fact that there are variations in sizes of shoes per brand, and if you’re unaware about your actual size for a particular brand, you might decide to get a full size larger shoe, just to be on the safe side. You’re not Sure about Your Size For a Particular Brand It is also crucial that you insert insoles into the shoes to help fill up some space. Buying shoes a full-size up is not a bad idea provided the shoes are closed-top shoes and are not athletic shoes. They will basically outgrow the shoes at a faster rate than the number of times they wear shoes. The Shoe is For a Growing Childīuying the actual sizes of shoes for children is actually counterproductive, as you’d have to replace the shoes sooner than you expect. But we’ve rounded up some reasons we think might warrant buying shoes that are a size bigger. Reasons for Wearing Shoes that are a Size BiggerĮveryone generally wants to wear shoes that are fitted. Measuring Your Actual Size to Wear Shoes. ![]()
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